Intro to Ashtanga Yoga – free online course
About
This is a free live online course
If you are not familiar with the Ashtanga Yoga method we recommend that new students – new to yoga or new to Ashtanga yoga – begin with our four week Intro to Ashtanga Course. This course includes 2 one hour classes per week. The Course covers a complete introduction to the Ashtanga Yoga Mysore method of practice and provides the foundation for a home practice and for attending the Mysore Classes at Jois Yoga (once we have restarted classes)
Tuesdays and Thursdays at 9-10.00am
Four weeks from Tuesday March 24th to Thursday April 16th
email for more information: andrewh@joisyoga.com or juliet@joisyoga.com
About The Teacher
Andrew Hillam
Andrew's dedicated study of Ashtanga Yoga began in 1994 while at Adelaide University pursuing a degree in Music Performance.Since 2001 he has travelled yearly to Mysore, India, to study with Guruji and Sharath at KPJAYI and has been granted Advanced A Certification. He continues to return regularly to study at KPJAYI with Sharath as well…
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