We are excited and honored to announce that in addition to Led Primary & Intermediate Series, Sharath will also be teaching a very special class introducing the practice of Pranayama. Please click on the registration links below to view full details. Greenwich Accommodations: The Hyatt Regency 1800 East Putnam Ave, Old Greenwich, CT 06870 (203) […]
Pre-registration Discount Extended until May 6th! “It is very important to understand yoga philosophy; without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.” – Sri K. Pattabhi Jois, Yoga International, 1995 This is the first of 3 workshops examining Chapter Two (Sādhana […]
This session meets the first Sunday of every month at 11:00 am. We will cover the fundamentals of Ashtanga yoga practices off the mat such as the opening and closing mantras, why we don’t practice on moon days, and other common questions about the practice. This is a great opportunity for beginners and existing practitioners […]
$99 – Includes: 3 Intro Classes Weekly for 4 Weeks, Unlimited Yoga Classes for 2 Months, plus Course Book “Introduction to the Fundamentals of Ashtanga Yoga” Enrollment is limited, pre-registration highly recommended This 4 week course is appropriate for those who want to learn Ashtanga Yoga. You will be guided through a sequence of yoga […]