Practice daily for 30 days for a chance to win a 6 month unlimited pass for FREE!!All students who successfully complete the challenge will receive $30 off their next pass, and their name will be entered in our drawing for the grand prize!
$99 – Includes: 3 Intro Classes Weekly for 4 Weeks, Unlimited Yoga Classes for 2 Months, plus Course Book “Introduction to the Fundamentals of Ashtanga Yoga” Enrollment is limited, pre-registration highly recommended This 4 week course is appropriate for those who want to learn Ashtanga Yoga. You will be guided through a sequence of yoga […]
Our health is challenged on a daily basis. Multiple factors such as lifestyle, food habits, seasons etc., directly influence health. Ayurveda, being a holistic system of healing, says there is a constant tug-of-war going on between health promoting factors and disease causative elements. Quick and effective remedies can support health and also mitigate diseases, before […]
Guruji was born on the full moon day of Āṣāḍha in July of 1915, a day recognized as ‘Guru Pūrṇimā’ in the yoga tradition. This year we will be celebrating Guruji’s birthday on July 20th with food, friends and music. We are blessed to have Julie Southwell, an Ashtanga Yoginī and a student of the […]