Join us this September at Jois Encinitas for our Mysore Challenge and a chance to Win 1 Month of Unlimited Yoga! From September 1 – 30, practice “daily” and you will be eligible for a chance to win one month of unlimited yoga! In Ashtanga Yoga, daily practice means one rest day per week plus […]
Let’s unite to express our gratitude to Mother India for the gift of Yoga. We invite you to join us in supporting the women and children of India. Andrew, Aimee and David will teach Led Primary Series. Afterward we will gather for a reception where we will see a short film about the work of […]
This 4 week course is appropriate for anyone who wants to learn Ashtanga Yoga. You will be guided through a sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice. For students new to […]
“It is very important to understand yoga philosophy; without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.” – Sri K. Pattabhi Jois, Yoga International, 1995 This is the second of 3 workshops examining Chapter Two (Sadhana Pada) in depth, sutra-by-sutra, word-by-word, emphasizing […]