These courses are perfect for anyone who wants to learn Ashtanga Yoga. You will be guided through the sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice. For students new to Jois, the […]
These courses are perfect for anyone who wants to learn Ashtanga Yoga. You will be guided through the sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice. For students new to Jois, the […]
Annual Yuletide concert of Tibetan Bowls & Planetary Gongs with Richard Rudis & Diane Mandle. Bring a blanket & mat for your comfort. Cost: $25 if paid by Friday, Dec 13 – $30 after
These courses are perfect for anyone who wants to learn Ashtanga Yoga. You will be guided through the sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice. For students new to Jois, the […]